Real people, real bodies, real stresses, real lives.

You won’t find any New-Age goofies here. Just no-nonsense yoga. Designed to bring you optimal health and internal peace. Asana is unique among yoga studios because of the community we have made. Students are truly interested in helping each other and expanding their yoga practices. This is not a studio where you worry about who is watching or judging you. Rely, instead, upon the warmth you will feel from your very first visit. Yoga is too amazing to keep to ourselves! Come in and let us share what we have all benefited from for more than 12 years.